Muesli has evolved from being just a breakfast option to a powerful food that supports overall health.
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Apple cider vinegar, often abbreviated as ACV, is a natural remedy that has been valued for centuries due to its numerous health benefits.
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Groundnut oil, also known as peanut oil, is celebrated worldwide for its extensive groundnut oil benefits, including its contribution to heart health, weight management, and skin and hair care.
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Sunflower oil, derived from the seeds of the vibrant and towering sunflower plant, has long been a staple in kitchens worldwide
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Coriander, also known as dhaniya, is a staple herb in many cuisines around the world.
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In recent years, ancient grains have made a remarkable comeback, with kodo millet leading the way, particularly for those looking to manage their weight or cholesterol.
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Black chana, also known as black chickpeas or kala chana, is a type of legume that is highly revered in various cuisines around the world, particularly in Indian cuisine.
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Dry fruits are a popular choice for those seeking a nutritious and convenient snack option.
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Cloves, known by various names such as Lavang in Hindi, Clavo in Spanish, and Girofle in French, are not just a cornerstone of culinary tradition worldwide but also a powerhouse of health benefits.
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Gaining weight can be as challenging as losing it for some individuals. It's essential, however, to focus on healthy and sustainable methods when trying to add pounds.
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In every kitchen, particularly in Indian households, dal is a staple ingredient that is both versatile and nutritious. Dals, or lentils, are a primary source of protein, especially in vegetarian diets.
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Masoor dal, also known as red lentils, is a popular legume consumed widely across the world, especially in South Asian cuisine.
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