
Ayurveda & Wellness

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Jamun: Medicinal Uses, Skin Benefits, Diabetes Benefits, and Supplements
Jamun offers a wide range of health benefits. The nutritional properties and phytochemicals make it a true powerhouse.
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Know Everything About Siridhanya Millets
Siridhanya millet is considered to be positive millet and the rest of other millet is considered neutral millet.
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Tulsi: Nutritional Value, Uses, And Health Benefits
Tulsi is not your ordinary basil - it's an herb that's believed to provide holistic healing to your body, mind, and soul.
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Arjuna: Advantages, Risks, And Dosage
Have you ever heard of Arjuna herb? It's a medicinal wonder that has been used in Ayurvedic medicine for centuries!
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Top 12 Natural ways to reduce Weight
Suppressing hunger pangs and controlling the cravings for mid-time snack munching is one of the most tedious tasks in this world.
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10 Health Advantages of Consuming 6 Soaked Black Raisins (Munakka) Per Day
Black raisins are a sweet and mild tangy dry-fruit item that incorporates natural nutrients. They are derived from dried black grapes.
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Top 10 Health Benefits of Strong Ayurvedic Herbs and Spices
To maintain health, Ayurveda focuses on maintaining balance of three doshas through food and gaining balance between the mind and body.
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6 Effective Herbs for Diabetes
Discover 6 powerful Ayurvedic herbs to manage diabetes naturally—plus a simple herbal combo to support blood sugar, digestion & overall wellness.
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Stevia: Health Benefits, Uses, and Side Effects
Stevia is a sweet-tasting plant that is used as a natural sugar substitute and flavouring ingredient. It's famous for its health benefits.
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Giloy: The Ayurvedic Herb for Comprehensive Health Benefits
Giloy is scientifically known as Tinospora Cordifolia or Guduchi. Giloy is one of the three Amrit plants.
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7 Barley Water Health Benefits and How to Make It
Have you ever heard of barley water? You might be surprised to learn that this simple drink has been around for centuries!
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7 Health Benefits of Black Raisins & How to Use Them
Black raisins were believed to promote glowing skin and hair by our ancestors. Is this true? Let's explore black raisins benefits.
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Wheatgrass: Advantages, Drawbacks And More
Wheatgrass is very beneficial as it includes enzymes, amino acids, vitamins and minerals, as well as flavonoids, alkaloids and tannins.
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Ayurveda For Hyperacidity
Ayurveda, an ancient system of medicine, offers some amazing remedies for treating hyperacidity and improving digestion.
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Are Cashews Good for You? Nutrition, Benefits, and Downsides
Cashews contain many nutrients that have many health benefits. There are essential minerals and healthy fats in cashews.
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