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Ayurveda & Wellness / Millets

The Journey of Organic Millets: From Farm to Table

Organic Millets Journey: From Farm to Table - Exploring the Sustainable Path of Nature's Ancient Grains

Did you know that a crop cultivated over 7,000 years ago could be the cornerstone of modern sustainable agriculture and nutrition?
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Why millets are the future of sustainable farming

Why Millets are the Future of Sustainable Farming

Imagine a crop that thrives in poor soils, survives with minimal water, and battles climate change with grace.
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Millets for fitness enthusiasts: fueling workouts with ancient grains

Millets for Fitness Enthusiasts: Fueling Workouts with Ancient Grains

In the realm of fitness, where the quest for the next big superfood never ends, an ancient secret lies hidden in plain sight. 
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Millets: The Superfood Revolutionizing Healthy Eating

Millets: The Superfood Revolutionizing Healthy Eating

In a world where the quest for the next big superfood never ceases, an ancient grain quietly asserts its dominance, promising not just a revolution in healthy eating but a beacon for sustainable living.
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Gluten free grains

Discover Gluten-Free Grains: A Nutritious and Diverse Diet

Gluten is a complex mixture of proteins including gliadin and glutenin which is found in grains like wheat, barley, and rye.
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Food to enjoy on Gluten free diet

Delicious and Nourishing Foods to Enjoy on a Gluten-Free Diet

Gluten is a protein found in wheat, barley, and rye, which means individuals following a gluten-free diet must be mindful of their food choices.
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reasons to eat millets every day

The Top 5 Reasons to Eat Millets Every Day

Millets belong to the grass family Poaceae. Most people do not know that millet come in more than 20 varieties.
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benefits of bajra and bajra roti

Bajra: The Nutritional Powerhouse and Creative Ways to Include It in Your Diet

Bajra or pearl millet is a commonly used millet across India, especially in the north and western regions of India.
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different types of millets to add to a routine diet

10 Different Types of Millets to Add to a Routine Diet

The year 2023 has been declared as the international year of millet to promote and boost the millet production and consumption.

 


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barley: nutrition, uses, & facts

Barley: Description, Nutrition, Uses, & Facts

Barley- Let this holy whole grain improve the nutrition quotient of your diet and ultimately your health!
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