10 Health Benefits of Drinking Water in Copper Bottle
Drinking water is essential for maintaining optimal health, but the vessel from which we drink can significantly enhance its benefits. The ancient practice of storing water in copper vessels has gained popularity in modern times, thanks to the myriad of health benefits it offers. This blog delves into the 10 health benefits of drinking water stored in copper bottles, underlining why it might be time to ditch your regular water bottle for a copper one.
The Ancient Wisdom of Copper
Copper has been used for centuries in various cultures as a vital mineral for health. According to Ayurveda, an ancient Indian system of medicine, drinking water stored in a copper vessel balances the three doshas in your body (vata, pitta, and kapha), which translates to a harmonious balance between the mind, body, and spirit. This practice, known as "Tamra Jal," is believed to naturally purify the water, imbuing it with the positive health properties of copper.
Benefits of Drinking Water from Copper Bottle
The benefits of drinking water from a copper bottle range from enhancing digestion to boosting the immune system. Here are the top 10 health benefits based on scientific insights and traditional wisdom:
1. Heal Wounds
Copper is known for its antibacterial and anti-inflammatory properties. Drinking water stored in a copper bottle can help speed up wound healing and also aid in the production of new cells.
2. Purifies Water
Copper has oligodynamic properties, meaning it can kill bacteria and viruses. Storing water in a copper vessel can purify it naturally, making it safer to drink.
3. Supports Heart Health
Copper can help regulate blood pressure and heart rate, and also lower one's cholesterol and triglyceride levels. Regularly drinking copper-infused water can reduce the risk of developing heart disease.
4. Supports Brain Function
Copper plays a crucial role in brain function and development. It can help in the synthesis of phospholipids that are essential for the formation of myelin sheaths, making your brain work much faster and more efficiently.
5. Enhances Iron Absorption
Copper aids in the absorption of iron from the intestinal tract and in the release from its primary storage sites like the liver. It helps in maintaining the levels of haeme (iron) and regulates its flow in your blood vessels, thereby helping in preventing anemia.
6. Makes Immunity Stronger
Copper is a vital part of the healing process and ensures better wound healing. It acts as a natural antioxidant, helping to strengthen the immune system.
7. Improves Skin and Hair Quality
Copper is a key component in the production of melanin and new cells that help restore the topmost layers of your skin and hair. Drinking water from a copper bottle can also prevent premature aging.
8. Improves Metabolic Functions
Copper plays a significant role in the breakdown of fat and thereby helps in maintaining a healthy body weight. It also enhances your metabolism, helping in the absorption of nutrients.
9. Supports Weight Loss
By improving your body's ability to break down fat, copper can helps to weight loss, making it a natural way to control your body weight.
10. Regulates Thyroid Function
Copper is essential for the thyroid gland to function normally. Drinking water from a copper bottle can help balance the inconsistencies and aid in the optimal functioning of your thyroid gland.
Drinking Water from A Copper Bottle, Correctly and Safely
To reap the full benefits, it's important to use your copper water bottle correctly:
1. Fill the Bottle: Fill your copper bottle with water and let it sit overnight or for at least 6-8 hours to allow the water to become naturally infused with copper.
2. Drink in the Morning: Drink this copper-infused water first thing in the morning on an empty stomach to maximize its health benefits.
3. Clean Regularly: Clean your copper bottle regularly with lemon and salt or with baking soda and vinegar to keep it free from oxidation and maintain its benefits.
How to Use Copper Water Bottle
Instructions to Use:
Rinse the bottle with water.
Fill the bottle with water and let it sit overnight.
Next Morning, discard that water & refill with new water for regular use.
For regular use, let the water sit for at least 6-8 hours for best results. This allows the copper to leach into the water, imparting its positive properties.
Drink the water within 24 hours.
Use the copper bottle only for water. Avoid acidic beverages like juices and carbonated drinks as they can corrode the copper.
Instructions to Clean:
Rinse the bottle with plain water daily.
Every few days, clean the bottle with a mixture of lemon and salt. This helps in maintaining the shine and removing any oxidation.
Scrub the inside and outside of the bottle.
Rinse thoroughly and pat dry.
Instructions to Store:
Always dry the bottle upside down, ensuring no water remains inside.
Ensure the bottle is thoroughly dried before storing it away to prevent oxidation.
Store the bottle in a dry place, away from direct sunlight.
In conclusion, incorporating a copper water bottle into your daily routine offers a range of health benefits, from enhancing wound healing to supporting heart and brain health. By embracing this simple change, you can leverage the ancient and modern recognized healing properties of copper for a healthier lifestyle. Ready to experience a high-quality Copper Water Bottle and keep it clean to maximize its benefits and take the first step towards a healthier you!