Little millet, a nutrient-dense grain, has recently gained attention for its low glycemic index (GI), making it an ideal choice for people with diabetes.
Having acidity can be really uncomfortable. It feels like a burning sensation in your chest and throat because your stomach acid is going back up into the tube that connects your mouth to your stomach.
In a world where the quest for healthier, gluten-free alternatives is ever-present, one ancient grain stands out, not just for its nutritional prowess but for its remarkable versatility and heart-winning taste.