Unpolished Foxtail Millet

Rooted in history and rich in nutrition, Foxtail Millet is one of the oldest cultivated grains—first grown near China’s Yellow River and cherished in Indian kitchens for centuries.

At Organic Gyaan, we bring you naturally grown, unpolished Foxtail Millet that’s full of fiber, protein, and has a low glycemic index—making it great for managing blood sugar and supporting heart health.

With its mildly sweet, nutty flavor, it fits easily into everyday meals like porridge, pulao, khichdi, and more. A perfect blend of tradition and wellness in every bite!

Foxtail Millet Health Benefits

• Low glycemic index
• High in dietary fiber
• Good source of protein
• Gluten-free
• Supports digestion
• Helps manage blood sugar
• Aids in weight management
• Supports heart health
• Rich in iron and B vitamins
• Boosts energy levels
• Strengthens immunity
• Eco-friendly crop
• Easy to cook and versatile
• Supports bone health
• Keeps you full for longer

Recommended Usage

• Porridge
• Kheer
• Upma
• Biryani / Pulao
• Khichdi
• Cutlets
• Dosa
• Idli
• Millet rice (as rice substitute)
• Millet salad / soup

Commonly Known As

• English: FOXTAIL MILLET
• Hindi: कांगणी
• Marathi: कांग / राळं
• Gujarati: કાંગ
• Sanskrit: प्रियङ्गुः / कङ्गुः
• Tamil: தினை
• Telugu: కొర్రలు
• Malayalam: തിന
• Kannada: ನವಣೆ
• Punjabi: ਕਂਗਣੀ
• Bengali: কাওন দানা
• Odia: କଙ୍ଗୁ

FAQ

1. What is foxtail millet?
Foxtail millet is an ancient, nutrient-rich grain that’s gluten-free and known for its health benefits. It is also called Thinai, Kangni, Navane, Korra, Kaon, or Korralu across different regions in India.

2. What are the benefits of consuming foxtail millet?
It supports heart health, helps manage blood sugar, aids digestion, and provides energy. It is high in fiber, protein, iron, and B vitamins.

3. Is foxtail millet gluten-free?
Yes, foxtail millet is naturally gluten-free and suitable for people with gluten sensitivity or celiac disease.

4. How is foxtail millet typically consumed?
It can be used in porridge, upma, pulao, dosa, idli, biryani, kheer, salads, and as a rice substitute.

5. How should foxtail millet be stored?
Store in an airtight container in a cool, dry place. For best freshness and nutrition, consume within 12 months.

6. Can foxtail millet be eaten during pregnancy?
Yes, it is a nutritious choice during pregnancy, offering essential nutrients like iron, fiber, and B vitamins.

7. Can foxtail millet be given to babies?
Yes, after 6 months of age, it can be introduced as a healthy and easily digestible weaning food.

8. Is foxtail millet good for thyroid patients?
Yes, it contains selenium and other minerals that support thyroid health when consumed in moderation.

9. Can foxtail millet replace other grains in recipes?
Absolutely. It can replace rice, quinoa, or couscous in most recipes and adds a nutty flavor along with health benefits.

10. What is the glycemic index of foxtail millet?
It has a low glycemic index, typically ranging from 47 to 53, making it suitable for diabetics.

11. Why should I buy foxtail millet from organic gyaan?
Our millet is 100% unpolished, chemical-free, and naturally grown—preserving its nutrients and promoting sustainable, eco-friendly farming practices.