Benefits & More
- Help control Sugar levels in the Body
- May help Flush out Toxins
- Excellent Source of Vitamin K
- Improves Blood Circulation
- Powerful Antioxidant
- Supports healthy Digestion
- Boosts Immunity
- Contains Vitamin A & C
- Rich source of Potassium, Folate, Zinc and Iron
- Original Karela Powder
- Pure, Natural, Organic Karela Powder
Karela Powder, also known as bitter gourd powder, is actually a bitter boon in disguise. It works as a highly effective tonic to regulate metabolism and control sugar levels, as it is a rich source of potassium. Karela powder has antioxidant properties and is a potent detoxifying agent that keeps a check on blood sugar levels as well as removes harmful toxins from the body.
Organic Gyaan offers the best bitter melon powder online. Also, our karela powder price is the best in the market because it is made with the best quality karela roots. Our karela powder contains all essential vitamins and minerals such as Vitamin A, Vitamin C, potassium, folate, zinc, and iron. Furthermore, it also has antioxidants such as catechin, gallic acid, epicatechin, and chlorogenic acid, which have many karela powder benefits.
Karela Powder Benefits for Health
- Karela powder is an age-old Ayurvedic supplement to control sugar levels in the body.
- Regular consumption of bitter gourd powder helps to detoxify the liver and boost liver enzymes.
- Karela powder is full of fibre that helps improve bowel movements and the digestive system.
- Karela powder may help to reduce bad cholesterol and reduce the risk of heart disease.
- It is also beneficial to increase energy and stamina in the body.
Karela Powder Uses
- You can consume 1–2 spoons of organic karela powder twice a day with lukewarm water.
- You can make a karela powder paste and apply it on the scalp to get smooth and shiny hair.
- These karela powder uses make it a versatile and beneficial addition to your wellness routine.
FAQ
1. What is karela powder?
Karela powder is a powdered form of bitter melon, a tropical fruit commonly used in Indian and Southeast Asian cuisine. It is made by drying and grinding the fruit.
2. What are the benefits of karela powder?
Karela powder benefits include regulating blood sugar levels, boosting immunity, improving digestion, and promoting weight loss. It is also rich in antioxidants and supports skin health.
3. How should I use karela powder?
Karela powder uses include mixing it with water or juice as a drink. It can also be added to smoothies, yogurt, or soups. Some also use it as a seasoning.
4. Is karela powder safe to consume?
Yes, karela powder is generally considered safe. However, consult your doctor if you are pregnant, breastfeeding, or on medications.
5. Are there any side effects of consuming karela powder?
Karela powder is safe for most, but it may cause diarrhea, stomach cramps, or headaches in some individuals. Start with small doses and increase gradually.
6. How should I store karela powder?
Store karela powder in a cool, dry place in an airtight container. Keep away from light and moisture to maintain quality. Use within six months of opening.