Karela also known as the bitter gourd is actually a bitter boon in disguise. It works as a most effective tonic to regulate metabolism and control sugar levels as it is a rich source of potassium. Karela has antioxidant properties and is a potent detoxifying agent that keeps a check on blood sugar levels as well as removes harmful toxins from the body.
Organic Gyaan offers you authentic karela powder! It is made with the best quality karela roots which contain all essential vitamins, minerals and other nutrients. Organic karela powder contains vitamins like Vitamin A and Vitamin C, and minerals like potassium, folate, zinc and iron are also present in karela. Furthermore, it also has antioxidants such as catechin, gallic acid, epicatechin and chlorogenic which have many benefits.
Karela Powder health benefits:
- Karela powder is an age-old ayurvedic supplement to control sugar levels in the body.
- Regular consumption of organic karela powder helps to detoxify the liver & boost liver enzymes.
- Kerala powder is full of fibre that helps improve bowel movements and the digestive system.
- Karela powder may help to reduce bad cholesterol and reduce the risk of heart diseases.
- It is also beneficial to increase energy and stamina in the body.
Karela Powder Uses:
- You can consume 1-2 spoons of organic karela powder twice a day with lukewarm water.
- You can make karela powder paste and apply it on the scalp to get smooth and shiny hair