
Ayurveda & Wellness

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Incorporate these Nutrient-Rich Dried Fruits into your Diet for their Health Advantages
Dry fruits are loaded and filled with healthy nutrients and many of them are considered superfoods due to their high nutritional value.
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Glowing Elegance: Unveiling the Skin Benefits of Saffron and Its Artful Application
Saffron also known as ‘Kesar’ is the most expensive spice in the world, all because of its rich properties and uses.
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6 Surprising Wheatgrass Benefits You Need to Know
Discover the incredible benefits of wheatgrass, from boosting immunity and detoxifying the body to enhancing digestion and skin health. Embrace this superfood today!
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Discover the 10 Powerful Health Benefits of Fenugreek
Fenugreek, also known as Methi in Hindi and other Indian languages, is an herbaceous plant that belongs to the Fabaceae family.
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8 Incredible Health Benefits of Chickpeas You Need to Know
Chickpeas are not just a staple ingredient in various cuisines worldwide, but they also offer an array of health benefits that may surprise you.
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Unveiling the Evidence: 6 Scientifically Proven Benefits of Raisin Water
Raisins, commonly known as (Kismis), is a dried fruit made from varieties of grapes. It is one of those popular dry fruits that Indians use a lot.
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Triphala Churna: A Health Booster with 11 Awesome Benefits
Triphala Churna is a remarkable Ayurvedic herb with a history spanning over three thousand years in India.
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What to Eat if you have Diabetes and Kidney Disease?
Managing blood glucose levels and reducing kidney strain are important aspects of controlling diabetes and kidney disease.
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Are Dried Cranberries Good for You?
Cranberries are members of the heather family related to blueberries and bilberries. Cranberries are the most commonly grown species in North America.
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Unveiling the Wonders of Walnuts: Nutrition, Benefits, Uses, and More
Walnut also known as ‘Akhrot’ are round stone fruit and is hard outside and single-seeded fruit that grows on the walnut tree.
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Peanuts & their Benefits for Heart Health, Diabetes Management, and Weight Loss
“With a handful of peanuts, a day, keep several diseases at bay!” This is not a new quote, but we realized how many benefits groundnuts have.
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8 Amazing Health Benefits of Oregano and How to Use It
Oregano herb is a shrub, that belongs to the mint family and is native to the Mediterranean region.
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7 Amazing Benefits of Sunflower Seeds: Nutrition & How to Eat
Sunflower seeds are a famous ingredient in trail mix, and multi-grain bread, and pop right from the packet.
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15 Best Foods for Naturally Glowing & Healthy Skin
Are you among those who desire naturally glowing skin? You are not alone! Everyone wishes for glowing, flawless skin. What do you do to get this?
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17 Healthy Snacks that can Aid in Weight Loss
Weight loss has become a buzzword! People who want to shed those extra pounds become confused by the many diet plans and workout patterns emerging every day!
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A2 Gir Cow's Bilona Ghee Gift Box
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