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Ayurveda & Wellness / Pulses

Types of dal every kitchen should have

Types of Dal Every Kitchen Should Have: Essential Varieties

In every kitchen, particularly in Indian households, dal is a staple ingredient that is both versatile and nutritious. Dals, or lentils, are a primary source of protein, especially in vegetarian diets. 
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Masoor Dal: Nutritional value, Benefits and Side effects

Masoor Dal: Nutrition, Health Benefits & Side Effects

Masoor dal, also known as red lentils, is a popular legume consumed widely across the world, especially in South Asian cuisine.
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