Positive Millet Rava

Positive Millet Rava is a nutritious and wholesome product made from traditional Indian millets known as Siridhanya millets. These millets include varieties like Foxtail, Kodo, Little, Barnyard, and Browntop, which are valued for their high nutritional content and health benefits.

Unlike regular rava (semolina) made from refined wheat, Positive Millet Rava is made from millets that are naturally rich in fiber, minerals, and slow-digesting carbohydrates. This makes it an excellent choice for people looking to eat healthier, manage their weight, or control blood sugar levels.

Our millet rava is unpolished and processed without any chemicals or additives, which helps retain its natural flavor and nutrients. It is also gluten-free, making it a safe and healthy option for people with gluten intolerance or those following a gluten-free diet.

This versatile rava can be used to prepare a wide variety of traditional Indian dishes. It cooks quickly and easily, making it ideal for busy households that still want to eat clean and wholesome meals.

Key Benefits:

• Made from Positive Millets: These ancient grains are known for their ability to balance the body's health and improve energy levels.
• High in Dietary Fiber: Helps improve digestion, keeps you feeling full for longer, and supports healthy bowel movements.
• Low Glycemic Index: Releases energy slowly into the body, helping to manage blood sugar levels and maintain steady energy throughout the day.
• Rich in Essential Nutrients: Contains iron, magnesium, B vitamins, and antioxidants that support overall wellness, including brain, heart, and immune health.
• Gluten-Free and Natural: Suitable for people with gluten sensitivity, and completely free from artificial ingredients or preservatives.

How to Use:

Positive Millet Rava can be used just like regular rava in your favorite dishes. Some popular recipes include:

• Upma: A light and nutritious breakfast or snack.
• Idli or Dosa Batter: Adds extra nutrition to your traditional South Indian meals.
• Khichdi or Pongal: A comfort food that’s both filling and gentle on the stomach.
• Halwa or Sheera: A delicious and healthy dessert made without refined ingredients.

Ingredients:

100% Positive Millet Rava (made from one or more Siridhanya millets)

Choosing Organic Gyaan’s Positive Millet Rava is a step toward a healthier, more balanced lifestyle. It combines traditional wisdom with modern health needs, offering you a natural, nourishing, and eco-friendly option for everyday cooking.