Benefits & More
- Good source of protein
- Excellent for cardiac health
- Healthy bone structure
- May control blood pressure levels
- Rich in antioxidants
- Rich source of Vitamin B6 and E
- Contains Copper, Manganese and Phosphorous
- Great for Brain
- Diabetic Friendly
- Fresh, Natural and No Chemicals
A nutty, crunchy and delicious delight, akhrot giri also known as walnut giri is one of the most popular nuts among dry fruits. The reason is that akhrot giri tastes delish and has amazing nutritional and medical value. Having a brain shape structure, walnut dry fruit is termed as a symbol of intelligence and is believed to enhance intellect!
You can buy the best quality walnut or akhrot giri online at the Organic Gyaan online store. Also, our akhrot giri price or walnut giri price is the best in the market because they are high in nutrition hygienically packed and fresh and crispy. Kashmiri walnut giri or akhrot giri is a rich source of varied vitamins and minerals such as all B vitamins, Vitamin E, manganese, phosphorous and copper. Along with giving the best price of walnut, akhrot giri is also known to be high in antioxidants. It also possesses proteins, dietary fibre, a good amount of calories and healthy fats!
Akhrot Giri Benefits/ Walnut Giri Benefits for Health
- Eating walnut dry fruit on a regular basis may help control sugar levels in the body.
- Akhrot giri also has antioxidants and vitamin E that are excellent for your skin health.
- Walnuts are also effective in weight management
- The omega-3 in walnuts is excellent for heart health.
- Walnuts are rich in calcium so they make an excellent source to improve bone and muscle health.
Akhrot Giri/ Walnut Giri Uses:
- Walnut dry fruit can be used as a snack.
- Best akhrot giri uses is in salad dressings and for garnishing desserts.
- Can be used in baked goods.
- Walnut energy bars.