Moth Whole

Discover the wholesome goodness of Moth Whole, also known as moth dal, moth beans, or moth ki daal, brought to you by Organic Gyaan. Our carefully sourced and certified organic Moth Whole, also referred to as moth matki, matki beans, or moth gram, offers a delightful combination of taste, nutrition, and versatility. With our commitment to organic farming practices, we bring you a premium-quality product that will enhance your culinary experiences while nourishing your body.

At Organic Gyaan, we ensure that our Moth Whole meets the highest quality standards. Sourced from certified organic farms, our product guarantees purity, freshness, and exceptional taste. Embrace the nutritious benefits and endless culinary possibilities this organic legume offers. Our Moth Whole is a perfect choice for those seeking a healthy and sustainable lifestyle. We prioritize sustainable farming practices that protect the environment and provide you with a wholesome and authentic experience.

Benefits & More

• Regulates Blood Sugar - The high fibre content in moth dal helps regulate blood sugar levels. It slows down the absorption of glucose in the bloodstream & hence regulates blood sugar levels.
• Helps in Bone health - Moth dal contains essential minerals like calcium, magnesium, and phosphorus, which are important for maintaining healthy bones and teeth.
• Supports in Digestion - The fibre content in moth dal promotes a healthy digestive system by preventing constipation and promoting regular bowel movements.
• Manages Blood Pressure - Moth dal is naturally low in sodium, making it a suitable choice for individuals with high blood pressure or those looking to maintain healthy blood pressure levels.
• Boosts immunity - Moth dal contains essential nutrients like vitamin C, zinc, and iron which are vital for immune function and help protect the body against infections and diseases.
• Anti-inflammatory properties - Moth dal contains compounds with anti-inflammatory properties, such as flavonoids and phenolic acids. These compounds help reduce inflammation in the body.

Moth Whole Uses

• Organic Moth Whole Adds a unique taste and texture to your favourite curries.
• Warm up with a comforting Organic Moth Whole soup, perfect for cozy evenings.
• Add a crunchy and nutritious element to your snacks with roasted and seasoned Organic Moth Whole.
• Create a healthy and refreshing sprouted Moth Whole salad, packed with fresh vegetables and a tangy dressing.

FAQs

1. What is Moth Whole?
Moth Whole, also called matki or moth beans, is a small brown legume used in Indian cooking.

2. Is Moth Dal healthy?
Yes, it's rich in protein, fiber, vitamins, and minerals like iron, magnesium, and phosphorus.

3. Does Moth Whole help with digestion?
Yes, its high fiber content supports digestion and prevents constipation.

4. Can it help manage blood sugar?
Yes, the fiber slows glucose absorption and may help regulate sugar levels.

5. Is Moth Dal good for bone health?
Yes, it has calcium and magnesium that support strong bones and teeth.

6. How does Moth Dal support immunity?
It contains iron, zinc, and vitamin C that help strengthen immunity.

7. Is it suitable for a low-fat diet?
Yes, Moth Dal is naturally low in fat and good for weight management.

8. How can I use Moth Dal in food?
Use it in curries, soups, snacks, or sprout it for salads.