Missi Flour / Missi Atta

Missi powder is mainly Chickpea flour, wheat flour and spices may be added in some cases. It is used for preparing a special roti which is a Rajasthani and North Indian speciality and is mostly made during winters in tandoor or clay oven. It is slathered with a good dose of desi ghee before serving and goes well with Indian curries. One Rajasthani Missi Roti gives 115 calories. Out of which carbohydrates comprise 57 calories, proteins account for 13 calories and remaining calories come from fat which is 47 calories. One Rajasthani Missi Roti provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

FAQs

1. What is missi flour made of?
Missi powder is a mix of chickpea flour (besan), wheat flour, and spices.

2. What is missi roti?
It’s a traditional Rajasthani and North Indian flatbread made from missi powder, usually cooked in a tandoor or clay oven.

3. When is missi roti commonly made?
It is especially popular during winters for its warming and hearty nature.

4. How is missi roti served?
It’s typically served hot with a dollop of desi ghee and pairs well with Indian curries.

5. Is missi roti healthy?
Yes, it offers protein and fiber. One roti provides about 115 calories—ideal as part of a balanced diet.

6. Can missi flour be used for other dishes?
Yes, besides roti, you can use it to make cheelas or savory pancakes.

7. How do I store missi flour?
Store in an airtight container in a cool, dry place to maintain freshness.