Jamun is one of the most important herbs in Ayurveda. This magical herb is super beneficial for controlling blood sugar levels in the body. Organic Gyaan offers you original Jamun seed powder which has various health benefits and uses. We offer you premium quality jamun powder which is full of essential nutrients, vitamins and minerals.
Jamun powder is rich in protein, fibre, antioxidants, calcium, iron, phosphorous, potassium, manganese, vitamin C and B6 and several other nutrients. Thus, it makes a superfood which can be consumed on a regular basis.
Health benefits of Jamun Seed Powder:
Jamun powder is a rich source of iron and hence may help in purifying the blood.
Jamun powder has a low glycaemic index and keeps blood sugar levels under control.
Jamun has antibacterial properties which help in improving digestive issues.
The vitamin C in Jamun helps improve the health of teeth and gums.
It is also beneficial for skin health.
Jamun powder is also very beneficial to heart health as it contains triterpenoid which helps reduce lipid levels.
Jamun Seed Powder Uses:
1 tablespoon of the powder mixed with water, twice a day before meals.
Mix jamun seed powder with honey and apply as a face pack for natural skin care.
You can use jamun powder in beverages.