Green Moong Dal Split

The botanical name of Green Moong Dal Split is Vigna Radiate and belongs to the family of lentils. Green Moong Dal Split is an ingredient very often used in Indian cooking. It is split moong dal which has a green outer covering and the inner part is white. It is high in protein and fibre and low in calories.

It is easily digestible and gets cooked quickly as well. It has a mild earthy flavour. You can cook a lot of dishes with this dal like Chilkewali dal, Khichdi, Sweet halwa and so on. This dal is very good if you are planning to lose weight. It improves digestion and heart health.