- Anti-inflammatory – The main active ingredient in turmeric is curcumin, which is known for its powerful anti-inflammatory effects. This may help reduce inflammation in the body.
- Antioxidant Boost – Curcumin is also a potent antioxidant. Antioxidants help neutralize free radicals in the body, which can damage cells and contribute to ageing and diseases.
- Supports Digestive Health – The ginger in turmeric latte often helps in improving digestive health.
- Improved Immunity – The combination of spices in Golden Milk can bolster the immune system. Turmeric has natural antibacterial, antiviral, and antifungal properties, while ginger can help fight off colds.
- Supports Heart Health – The curcumin in Lakadong turmeric is high and it can benefit heart health and reduce the risk of heart disease.
- Bone Health – Since the drink is primarily based on milk, it can be a good source of calcium and vitamin D, which are essential for bone health.
The Turmeric Latte, often dubbed "Golden Milk Masala," is a delightful blend of spices that has its roots in ancient Ayurvedic practices. Traditionally called "Haldi Doodh" in India, this golden-hued drink combines the potent benefits of turmeric latte powder with the creaminess of milk.
As the name suggests, the primary ingredient is Lakadong turmeric powder, known for its powerful anti-inflammatory and antioxidant properties. The organic turmeric latte offered by the Organic Gyaan ensures that the drink is free from pesticides and other chemicals, maximizing its natural benefits. While the Golden Milk Latte is celebrated for its soothing flavour, it's the turmeric latte benefits that have propelled its popularity in the wellness realm.
Infused with a unique blend, including ingredients like ceylon cinnamon powder, black pepper powder, ginger powder and cardamom powder, this Haldi Doodh Masala becomes a potent concoction that offers a holistic approach to health. Whether you're sipping it to unwind at the end of the day or to give your immune system a boost, the Turmeric Latte or golden milk masala remains a testament to the age-old wisdom of natural healing.
How To Use Golden Milk Masala/Turmeric Latte?
- 1tsp in warm milk.
- Add a teaspoon of the masala to your morning smoothie for an anti-inflammatory boost.
- Sprinkle some on your breakfast oats for added flavour and health benefits.
- Incorporate the masala into muffins, pancakes, or other baked goods for a unique flavour twist.
- The masala can also be added to various savoury dishes to provide a warm and earthy flavour.