The name fennel is derived from a Greek word for “marathon” where a battle was fought in 490 BC, on the field of Fennel. Fennel tea is believed to give courage to the warriors before the battle. Fennel is also known as Saunf or Badishep is used as a mouth freshener after food. It is a popular condiment and its crunchy fiber flavor adds a pleasant aroma and taste to any dish. Fennel is antioxidant, helps digestion, improves metabolism, helps weight loss, and increases stamina. Fennel is full of vitamins, minerals, calcium, sodium, and potassium. It is also widely believed to be a Protective Herb with the specific power to Ward off Troublesome and Meddling Individuals and events.