Dry Ginger (Sonth) Powder

Benefits & More

• Organic Sonth Powder
• All-Natural Ginger Goodness
• Excellent Remedy for Healthy Digestion
• Good For Joints and Muscles
• Rich Source of Vitamin A and B
• Contains Sodium, Calcium, Iron and Zinc
• Free of Chemicals and Pesticides

From curries to veggies, and from soups to salads, dry ginger powder brings a spicy kick to your dishes! Unlike many other spices available in the market that are bulked up with fillers, our organic sonth powder is pure and made from just one ingredient. Each pinch of sonth powder is loaded with the authentic taste of ginger, providing the best aroma and flavor.

In terms of nutritional value, dry ginger powder is a rich source of calcium, iron, and protein. It also contains dietary fiber, potassium, and essential vitamins like Vitamin C, Vitamin B3, and Vitamin B6, which are key for maintaining overall health.

The Ancient History of Ginger & Its Uses in Ayurveda

Ginger belongs to a plant family that includes cardamom and turmeric. Its spicy aroma is due to ketones, especially gingerols, which are the main active compounds. Ginger root has been used for over 5,000 years as a tonic, and India, the largest producer, continues to cultivate it in the humid tropics. In Ayurveda, ginger, also known as “universal medicine,” or sonth powder (shuntha in Sanskrit), is recognized for its warming, pungent, and slightly sweet properties. It’s the perfect antidote for cold and damp conditions.

Health Benefits of Organic Dry Ginger Powder

• Aids Digestion: If you’re dealing with tummy troubles or acid reflux, dry ginger powder can help soothe stomach pain and improve digestion.
• Relieves Nausea: Sonth powder may help relieve mild nausea.
• Fights Colds: Ginger’s antibacterial properties can ease fever, clear sinuses, and reduce congestion.
• Bone Health: Rich in gingerol, dry ginger powder may support healthy bones and muscles.

Dry Ginger Powder Uses

• Add dry ginger powder to curries, stews, roasted veggies, and soups for a spicy touch.
• For gingerbread, organic sonth powder offers the perfect balance of taste and aroma.
• Make a warming ginger tea: add a spoonful of dry ginger powder to boiling water, let it sit for 2-3 minutes, strain, and enjoy.
• Sprinkle ginger powder in marinades, salad dressings, and other recipes to add a dash of spice.

For those interested in authentic, high-quality ginger products, you can find ginger powder online at Organic Gyaan at competitive ginger powder price points. Experience the numerous dry ginger powder benefits and discover versatile sonth powder uses in your cooking and wellness routines!

FAQs

1. What is dry ginger powder?
Dry ginger powder, also called sonth, is made from dried ginger root and adds a spicy, warm flavour to food and drinks.

2. Is your ginger powder pure?
Yes, Organic Gyaan’s ginger powder is 100% pure, with no fillers or additives—just real, dried ginger.

3. What are the health benefits of sonth powder?
It helps with digestion, relieves nausea, supports bone health, and fights colds and congestion.

4. What nutrients are in dry ginger powder?
It is rich in calcium, iron, protein, dietary fibre, potassium, and vitamins C, B3, and B6.

5. Can I use dry ginger powder for colds?
Yes, it has antibacterial properties that help ease fever, clear sinuses, and reduce congestion.

6. Is sonth used in Ayurveda?
Yes, it’s known as “universal medicine” in Ayurveda and used for over 5,000 years for its healing properties.

7. How can I use dry ginger powder in cooking?
Add it to curries, soups, stews, marinades, salad dressings, or even baked goods like gingerbread.

8. Can I make tea with dry ginger powder?
Yes, add a spoonful to boiling water, let it steep, strain, and enjoy a soothing ginger tea.

9. Is it good for digestion?
Yes, it helps soothe stomach pain and improves digestion naturally.