Benefits & More
- Digestive health – Coriander seeds contain compounds that may help to improve digestion and relieve symptoms of indigestion, such as bloating and gas
- Anti-inflammatory properties – Coriander seeds have anti-inflammatory properties and may help to reduce inflammation in the body
- Blood sugar control – It may help to regulate blood sugar levels, making them potentially useful for people with diabetes
- Antioxidant activity – Coriander seeds contain antioxidants that may help to protect the body against damage from free radicals
- Cholesterol-lowering effects: Coriander seeds may have cholesterol-lowering effects, which could be beneficial for people with high cholesterol levels
Coriander seeds, also known as dhaniya seeds, are the dried fruits of the coriander plant. The coriander plant, which is also referred to as cilantro, is a herb that belongs to the parsley family. Coriander seeds have a warm, slightly sweet, and citrusy flavour that is commonly used in cooking.
Coriander seeds can be used in various forms, such as whole, ground, or roasted. Coriander seed whole is commonly used in Indian cuisine as a spice and is added to curries, soups, and stews. It is also a common ingredient in pickling spices and is used to flavour bread and other baked goods.
Organic Gyaan offers organic coriander seeds that are becoming increasingly popular as people are looking for healthier and sustainable food options. These seeds are grown without the use of synthetic pesticides and fertilizers, ensuring that the end product is free from harmful chemicals. Coriander seeds have several health benefits. They are rich in antioxidants and have anti-inflammatory properties. They may also help lower blood sugar levels and improve digestive health.
In conclusion, coriander seeds are a versatile and flavourful spice that can be used in various cuisines. Whether you use coriander seed whole or ground, organic or conventional, it can add a unique taste and aroma to your dishes.
Coriander Seeds Uses
- Culinary use – Coriander seeds are used in many cuisines worldwide, especially in Indian, Middle Eastern, and Mediterranean dishes. They are added to spice blends, such as garam masala, and used in pickling, sausages, and curries. They can also be used to flavour bread, pastries, and other baked goods.
- Flavouring Agent – Coriander seeds are used to flavour various beverages as well as tea and coffee
- Skincare – Coriander seeds contain antioxidants that can help protect the skin from damage caused by free radicals. They are also rich in vitamin C, which is essential for collagen production and can help improve skin elasticity.