Kabuli Chana | Chickpea – Organic Gyaan
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Kabuli Chana | Chickpea

₹ 145.00
MRP (Incl. of all taxes)

Kabuli (meaning "from Kabul" in Hindi, since they were thought to have come from Afghanistan when first seen in India) is the type widely grown throughout the Mediterranean. Chickpeas come in several varieties. The one commonly found in the US, also known as garbanzo bean. It is also called Kabuli Chana (“chana from Kabul”) or safed chana in India. It is known to be one of the earliest cultivated legumes. It is a small, hard, knobby, beige-colored bean with a diameter of less than a centimeter. Its nutty and creamy flavor, firm texture and minimal fat make it a versatile ingredient.

Kabuli chana are high in nutrients. Rich in protein and fiber keeps hunger under control helping reducing calorie intake. It helps blood sugar regulation; maintains blood pressure, high fiber helps in digestion. It is rich source of antioxidants, rich in iron, phosphorus, magnesium, copper, and zinc are exceptionally good for bone health.