Kala Namak / Black Salt

Benefits & More

• Aids in digestion
• Contains Potassium
• Soothes muscles
• Improve heart health
• Rich source of iron, magnesium and calcium
• Reduces heartburn and bloating
• Excellent for weight management
• Eases Respiratory issues
• May improve hair health
• Rich antioxidant

Black salt also called kala namak in Hindi is known to be a unique salt from the regular salts due to its peculiar taste and colour. Apart from taste and colour, it is also very beneficial for health due to its various minerals content. Black salt / kala namak is high in antioxidants and a rich source of iron, calcium and magnesium.

At organic Gyaan you can buy powdered black rock salt which is not mixed with any kind of harmful chemicals or preservatives it is pure and natural black salt. Our best black salt uses may vary from cooking to improving digestive issues. Furthermore, our kala namak is hygienically packed so it is as fresh as it was processed. Also, our black salt price is the best in the market because it is naturally sourced, pure and ready to eat! At Organic Gyaan you can buy black salt online hassle-free at our online store

Health Benefits of Black Salt

• Organic black salt powder is low in sodium as compared to normal table salt and thus it is beneficial to regulate blood pressure levels.
• Consumption of black salt may help to improve digestion and may give relief from acidity and bloating.
• Due to the presence of potassium in black salt it may help soothe muscle cramps.
• Organic black salt powder is beneficial for weight management.
• It may enhance skin and hair health

Black Salt/Kala Namak Uses

• Kala namak can be used in chaat items like Dahi vada, pani puri, bhel, etc.
• It can be used in cool beverages like nimbu pani, soda, fruit juices and more.
• It can be used in chutneys, marinades, raitas, etc.
• It can be used in curries, gravies and sabjis.

FAQs

1. What is black salt?
Black salt, also known as kala namak, is a natural salt with a unique taste, dark color, and many health benefits.

2. Is black salt healthy?
Yes, it is rich in antioxidants, iron, calcium, magnesium, and potassium. It supports digestion, heart health, and more.

3. How is black salt different from regular salt?
Black salt has a lower sodium content, a distinct flavour, and is packed with essential minerals.

4. Does black salt help with digestion?
Yes, it may relieve acidity, bloating, and help improve digestion.

5. Can black salt help with blood pressure?
Yes, being low in sodium, it may help regulate blood pressure levels.

6. Is black salt good for muscles?
Yes, the potassium in black salt may help soothe muscle cramps.

7. Can black salt help with weight management?
Yes, it supports metabolism and may help in managing weight naturally.

8. Does it benefit skin and hair?
Yes, regular use may help improve skin and hair health due to its rich mineral content.

9. How can I use black salt in cooking?
Use it in chaats, drinks, chutneys, raitas, curries, and gravies for added flavour.