Urad Black Whole / Black Gram – Organic Gyaan
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Urad Black Whole / Black Gram

₹ 130.00
MRP (Incl. of all taxes)

The botanical name of Black gram is Vigna Mungo and belongs to the family of Fabaceae. It is originated in India where it has been in cultivation from ancient times and is one of the most highly prized pulses of India. Urad dal also called Black gram also called urad bean, minapa pappu, black matpe bean, mungo bean or Haricot urd (French). Feijão urida (Portuguese),

Mchooko mweusi (Swahili). It is a black seed of the leguminous plant called Vigna mungo. It’s mainly grown in India and used to make the Indian soup commonly known as ‘Dal‘.

Urad dal (Black Gram) is a lentil that contains essential Omega-3 and Omega-6 Fatty Acids that cannot be made naturally by the human body. According to Indian Ayurvedic practices, urad dal called Masha during ancient times is highly beneficial during pregnancy.

Urad dal has amazing health benefits. It's rich in proteins and minerals that help in boosting energy and better blood circulation. Fibre, folate, potassium and magnesium controls cholesterol levels and lower the risks of heart diseases.

Dietary fibre improves digestion and prevents constipation. Helps improve skin health and is also known to be a good agent for the anti-ageing process. Antioxidants help in reducing pains and inflammation. It prevents kidney stones and hair fall. It improves bone health and builds muscles.