Almonds

Almond has always been one of the healthiest and tastiest nuts among other nuts. It has a peculiar nutty flavour that makes you crave more. Almonds can be eaten raw as a snack or can be added to various dishes and baking items.

Organic Gyaan offers you fresh, natural and premium quality almonds at the best prices. It is best to add this edible nut to your diet as it has various health benefits such as:

• Controls Sugar Levels: Almond contains a significant amount of magnesium that may help lower blood sugar levels.
• Improve Heart Health: Almond reduces bad cholesterol and thus it helps support heart health.
• Weight Management: Almond contains low calories and is rich in monosaturated fats and thus helps in weight management.
• Loaded with potent antioxidants

Almonds Uses:

• Can be taken during breakfast
• Used in milk, sweets and other curries
• Best used in baked dishes
• Can be used as garnishing
• Can be eaten as an evening snack