Bejad ka Atta | Bejad Flour

Bejad ka atta is a wholesome multigrain flour made from a blend of wheat, jau, and black chana. This nutrient-rich combination makes bejad ka atta much healthier than regular wheat flour. It delivers a balanced mix of fibre, protein, B vitamins, iron, magnesium, and phosphorus-perfect for anyone wanting superior nutrition in everyday meals.

Rich in complex carbohydrates and antioxidants, bejad ka atta supports better digestion, stable energy levels, and strong bone health. This natural blend also has a low glycemic index, making it a good choice for people aiming to manage blood sugar levels.

With its slightly nutty flavour and hearty texture, bejad flour is ideal for health-conscious families who want more whole grains in their daily diet. Whether you're making rotis or baked snacks, bejad ka atta adds both taste and nutrition.

Health Benefits of Bejad Ka Atta

• Supports Digestion- The high fibre in bejad ka atta helps maintain a healthy digestive system and prevents constipation.
• Boosts Energy Levels- Loaded with complex carbohydrates, it offers steady, long-lasting energy.
• Good for Bone Health- Rich in magnesium and phosphorus, bejad flour supports strong bones and muscles.
• Helps in Weight Management- Its fibre-rich nature keeps you full for longer and reduces cravings.
• Protects Cells- Packed with antioxidants that help protect cells from damage.
• Supports Brain Function- The B vitamins in bejad ka atta help improve brain function and mental clarity.
• Maintains Gut Health- Promotes a healthy gut due to its whole‑grain goodness.

These powerful bejad ka atta benefits make it a smart everyday choice.

Uses of Bejad Ka Atta

You can use bejad ka atta in:

• Rotis, chapatis, and puris
• Cakes, pastries, and muffins
• Healthy pancakes and waffles
• Snacks like chakli, crackers, sev, and biscuits
• Coating for vegetables to make crunchy fried items

This versatile bejad flour works beautifully in both traditional and modern recipes.

Why Choose Our Bejad Ka Atta?

• Made from wheat, jau, and black chana
• Naturally rich in protein, fibre, and essential minerals
• Hygienically milled and packed for freshness
• Nutty flavour and hearty texture
• Supports digestion, energy, and weight management
• A great way to include bejad and whole grains in your diet

Switching to bejad ka atta is an easy step toward healthier meals every day.

FAQs

1. What is Bejad flour?
Bejad flour is a multigrain flour made from wheat, jau (barley), and black chana.

2. Is Bejad ka atta healthier than wheat flour?
Yes, it contains more fibre, protein, and essential nutrients.

3. Is Bejad ka atta good for digestion?
Yes, its fibre content supports good digestive health.

4. Can diabetics eat Bejad ka atta?
Yes, it has a low glycemic index and supports blood sugar management.

5. What can I cook with Bejad ka atta?
Rotis, parathas, puris, cakes, muffins, pancakes, and snacks.

6. Does Bejad ka atta contain gluten?
Yes, because it contains wheat and barley.

Make your everyday meals healthier with nutrient-rich bejad ka atta. Perfect for chapatis, baking, or snacks—this wholesome multigrain blend brings taste and nutrition together in every bite.

Add bejad flour to your kitchen and enjoy the power of truly healthy eating!