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dietary guidelines for prediabetes

Dietary Guidelines for Prediabetes: Foods to Include and Avoid

Are you concerned about prediabetes? Don't panic! There is still hope to prevent it from progressing to type 2 diabetes.
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type 1 diabetes: causes, symptoms and treatment

Type 1 Diabetes: Causes, Symptoms and Treatment

Type 1 diabetes affects the body's ability to produce insulin. Blood sugar levels are regulated by insulin, a hormone produced by the pancreas.
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difference between pcod and pcos

PCOD vs PCOS: How do they Differ?

Women are touching new highs in their life with their in-built capacity, higher education, changing lifestyles, and self-awareness.
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breakfast foods for people with diabetes

12 Great Options of Breakfast Foods for People with Diabetes

Despite being a no-cure disease, diabetes can be managed well with regular diet and exercise monitoring. Getting a good breakfast is essential for diabetics.
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home treatment for type 2 diabetes

10 Home Treatments for Type 2 Diabetes That Are All-Natural

Type 2 diabetes is a condition that happens because of a problem in the way the body regulates and uses sugar as fuel.
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cancer fighting foods

13 Foods That May Reduce Your Risk of Cancer

Cancer is caused by unhealthy food habits which increase body fat that turns into obesity. Cancers differ according to their causes.
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is ragi beneficial for diabetes

Is Ragi Beneficial for Diabetes?

The brown grain Ragi is also referred to as Naachni and finger millets in English. Ragi resembles whole mustard seeds.
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diabetes management

Diabetes Management: How Lifestyle, Daily Routine Affects Blood Sugar

Diabetics have high blood glucose levels due to a metabolic disorder. Type 1 and type 2 diabetes are the most common types.
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ways to promote long term fat loss

12 Ways to Promote Long-Term Fat Loss

Most people want to lose weight, but are confused about whether they should focus on fat loss or weight loss.
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home treatment options for anaemia

7 Home Treatment Options for Anaemia

Anaemia is a medical condition that is developed when the body lacks to produce a sufficient amount of red blood cells.
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millets for weight reduction

Top 5 Types of Millets for Weight Reduction

This blog will tell you about 5 types of millet that are effective for weight loss. First, learn about millet. 
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best diet for managing PCOS symptoms

The Best Diet for Managing PCOS Symptoms

PCOS is a common endocrine disorder that can cause irregular periods, excessive hair loss, acne, and other unpleasant symptom.
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