
Summer Salad Recipe: A Refreshing Twist to Beat the Heat
By Organic Gyaan
Stay cool with this vibrant summer salad! Packed with millets, dragon fruit, A2 ghee & more—refreshing, nutritious, and perfect for sunny days!
Read moreYellow Mustard Oil, also known as yellow sarso oil, is an all-purpose flavourful oil. Yellow Mustard Oil is full of rich nutrients, vitamins, and minerals that have multiple uses and benefits. From cooking to skincare to hair care, it aids as one of the best solutions for your overall health. But it is imperative to choose top-quality Yellow Mustard Oil to enjoy its benefits at the best. Organic Gyaan offers you authentic wooden cold-pressed yellow mustard oil which is organic, unrefined, and processed at a very low temperature.
So, the process we use to manufacture oils is our USP! The nutrients remain intact in wooden cold-pressed Yellow Mustard Oil which is a rich source of protein, fibre, vitamin C, and many of the B-complex vitamins. It also contains omega-3 fatty acids which have multiple health benefits such as:
Also, Yellow Mustard Oil can be used for cooking, frying, and sauteing.
1. What is wooden cold-pressed mustard oil?
Wooden cold-pressed mustard oil is oil that is extracted from mustard seeds using traditional wooden oil mills or ghani. It is called "cold-pressed" because it is extracted without using heat or chemicals, which helps to retain the natural flavor, aroma, and nutrients of the mustard seeds.
2. What are the benefits of using wooden cold-pressed mustard oil?
Wooden cold-pressed mustard oil is known for its high nutritional value and health benefits. It is rich in monounsaturated and polyunsaturated fatty acids, which can help reduce bad cholesterol levels in the body. It also contains antioxidants, vitamins, and minerals that can boost the immune system, improve digestion, and prevent various diseases.
3. How is wooden cold-pressed mustard oil different from other types of mustard oil?
Wooden cold-pressed mustard oil is different from other types of mustard oil because it is extracted without using heat or chemicals. This helps to preserve the natural goodness of the mustard seeds, resulting in a more flavorful and nutrient-rich oil. It also has a darker color and stronger flavor compared to refined mustard oil.
4. How should wooden cold-pressed mustard oil be stored?
Wooden cold-pressed mustard oil should be stored in a cool and dry place, away from direct sunlight. It is best to store it in a glass or steel container with a tight-fitting lid to prevent oxidation and spoilage. Avoid storing it in plastic containers or in areas with high humidity.
5. How can I use wooden cold-pressed mustard oil in my cooking?
Wooden cold-pressed mustard oil is versatile and can be used in a variety of dishes, including Indian curries, stir-fries, marinades, and salad dressings. It has a strong and pungent flavor, so it is best used in small quantities. It can also be used for deep frying as it has a high smoke point.
6. Is wooden cold-pressed mustard oil suitable for all types of cooking?
Yes, wooden cold-pressed mustard oil is suitable for all types of cooking, including frying, baking, sautéing, and grilling. However, due to its strong flavor, it may not be suitable for all dishes. It is best to use it in dishes where its flavor can complement and enhance the overall taste of the dish.
7. Is wooden cold-pressed mustard oil safe for consumption?
Yes, wooden cold-pressed mustard oil is safe for consumption. However, like all oils, it should be consumed in moderation. It is important to note that people with allergies to mustard seeds should avoid using mustard oil in their cooking. It is also important to buy the oil from a reputable source to ensure its purity and quality.
8. Why a wooden churner?
The extractor is made up of wood (vaagai or Bhabhul). It is a nontoxic tree. Vaagai finds a mention in Sangam literature as a healing agent for wounds. That is proof of the healing powers of the wood. It absorbs heat and maintains the atmospheric temperature in oil extraction. The cold-pressed oil this way is packed with nutrients and health benefits, something which our ancestors enjoyed.
9. Which type of wood is used in Wooden Ghani?
The oil from the wooden churner is extracted using the means of Ayurveda the wood used in the churner is made of selected Neem / Babool /mango trees as suggested by Ayurveda Rishis. Due to this all the natural values are maintained in the oil and are beneficial in a natural way. Therefore for the family’s good health, the oil extracted from the wooden churner should be used.]
10. Why wooden Cold pressed oils are more expensive than refined oils?
There is a healthy reason why they are expensive. The cold-pressed process itself is a very labor-intensive one using simple devices without external heat or chemicals. The oil got from the seeds is only between 35% to 47%. But 100% of nutrients and natural aroma are maintained.
Refined oils use temperatures that go up to 230C and solvents like hexane to extract nearly 99% of oils. By-products like soaps are also obtained. Every bit of the seed is exploited which makes the process a lot cheaper finally. But natural nutrients are lost, the properties of the oils are altered, and finally, the oil is deodorized to make it smell like what is expected.
Cooking will need a lesser quantity of oil when using cold-pressed oils and will be worth the investment in health.
11. What's the difference between cold-pressed oil & organic cold-pressed oil?
Cold-pressed oil does not necessarily make it organic or natural seeds have been used for extracting the oil. Cold pressed refers to only the technique of extraction. Organic cold pressed refers to both techniques as well as the seeds used for extraction. If it says only cold pressed, it means regular seeds (which are grown using conventional farming using chemicals) are used for extraction.
12. At times the oil seems to be cloudy, is it okay to use?
Yes, it's safe to consume. Cloudy nature depends on the type of filtration and for how long the oil has been allowed to sit before it is bottled.
13. Can cold-pressed oils be reused?
It is recommended not to re-use oil, as they tend to turn rancid and increase the trans-fatty acids, and free radicals which are harmful to health. It is better to avoid reheating cold-pressed oils as they have a lower smoking point.
14. How come sometimes there are slight variations in color between batches?
Slight variations in color are normal in natural/ organic cold-pressed oil. Colour depends on the type of filter used, and how long it's left standing for sediments to settle down & also could be the seed harvest itself have slight variations, producing a very slightly different shade.
15. Why are Organic Gyaan’s cooking oils expensive?
Organic Gyaan offers premium quality oils that are cold-pressed in wooden Kolhu by crushing raw organic seeds/nuts and forcing the oil through pressure. Our oils are also “First pressed, “meaning that the seeds/nuts were crushed and pressed only once. The oils are unrefined, unbleached, and, most importantly, natural.
When oils are extracted in this way, it retains their genuine flavour, aroma, antioxidants, and nutrients. It does not alter the properties of the oil and makes them great for cooking and skin care requirements. Thus, cold-pressed oils cost more but are worth spending.
16. How can I use mustard oil for cooking?
Just like most cooking oils, mustard oil has a diverse set of applications. It has a high smoke point and can be used to sauté or stir-fry vegetables, for marination, in salads, and aachar, and its aromatic qualities make it perfect for tadka.
By Organic Gyaan
Stay cool with this vibrant summer salad! Packed with millets, dragon fruit, A2 ghee & more—refreshing, nutritious, and perfect for sunny days!
Read more
By Organic Gyaan
Soft, gluten-free, and nutrient-rich—this ragi bread recipe is your perfect healthy switch, packed with calcium, fiber, and ancient Indian wellness.
Read more
By Organic Gyaan
Cool, creamy, and crunchy—Coconut Mango Chia Pudding with Muesli is your perfect plant-based treat, packed with fiber, protein, and tropical flavor!
Read more
By Organic Gyaan
Fight seasonal flu with this vegan, garlic-free immunity soup made with ragi, ginger & veggies. Easy to digest, warming, and packed with nutrients!
Read more
By Organic Gyaan
Break the myth of fried vrat food! Try this refreshing, protein-rich, antioxidant-loaded vrat salad that’s light, gut-friendly & perfect for fasting days.
Read more
By Organic Gyaan
A nourishing bowl of methi & quinoa that balances blood sugar, boosts energy, aids digestion & supports weight loss—perfect for any meal of the day!
Read more
By Organic Gyaan
Wholesome, gluten-free quinoa (or millet) soup made without onion or garlic—light, nourishing, and perfect for digestion and daily wellness.
Read more
By Organic Gyaan
Millet kheer is a wholesome twist to traditional dessert—rich in fiber, calcium, and flavor. A perfect blend of health, tradition, and indulgence!
Read moreWe currently ship to the United States, Canada, Australia and the UK. To enquire about shipping to a different destination, please contact us.
Standard shipping normally takes 3-5 days. Next day shipping is available on all domestic orders (for an additional charge). International shipping times depend on the products and destination (estimated at checkout).
Items must be returned within 30 days after receiving your order. Items must be returned in the same condition in which they were received, be unworn/unused, have any tags still attached, and include all the original packaging.
Refunds are processed within 7 days from when we receive the item(s).
Yellow Mustard Oil, also known as yellow sarso oil, is an all-purpose flavourful oil. Yellow Mustard Oil is full of rich nutrients, vitamins, and minerals that have multiple uses and benefits. From cooking to skincare to hair care, it aids as one of the best solutions for your overall health. But it is imperative to choose top-quality Yellow Mustard Oil to enjoy its benefits at the best. Organic Gyaan offers you authentic wooden cold-pressed yellow mustard oil which is organic, unrefined, and processed at a very low temperature.
So, the process we use to manufacture oils is our USP! The nutrients remain intact in wooden cold-pressed Yellow Mustard Oil which is a rich source of protein, fibre, vitamin C, and many of the B-complex vitamins. It also contains omega-3 fatty acids which have multiple health benefits such as:
Also, Yellow Mustard Oil can be used for cooking, frying, and sauteing.
1. What is wooden cold-pressed mustard oil?
Wooden cold-pressed mustard oil is oil that is extracted from mustard seeds using traditional wooden oil mills or ghani. It is called "cold-pressed" because it is extracted without using heat or chemicals, which helps to retain the natural flavor, aroma, and nutrients of the mustard seeds.
2. What are the benefits of using wooden cold-pressed mustard oil?
Wooden cold-pressed mustard oil is known for its high nutritional value and health benefits. It is rich in monounsaturated and polyunsaturated fatty acids, which can help reduce bad cholesterol levels in the body. It also contains antioxidants, vitamins, and minerals that can boost the immune system, improve digestion, and prevent various diseases.
3. How is wooden cold-pressed mustard oil different from other types of mustard oil?
Wooden cold-pressed mustard oil is different from other types of mustard oil because it is extracted without using heat or chemicals. This helps to preserve the natural goodness of the mustard seeds, resulting in a more flavorful and nutrient-rich oil. It also has a darker color and stronger flavor compared to refined mustard oil.
4. How should wooden cold-pressed mustard oil be stored?
Wooden cold-pressed mustard oil should be stored in a cool and dry place, away from direct sunlight. It is best to store it in a glass or steel container with a tight-fitting lid to prevent oxidation and spoilage. Avoid storing it in plastic containers or in areas with high humidity.
5. How can I use wooden cold-pressed mustard oil in my cooking?
Wooden cold-pressed mustard oil is versatile and can be used in a variety of dishes, including Indian curries, stir-fries, marinades, and salad dressings. It has a strong and pungent flavor, so it is best used in small quantities. It can also be used for deep frying as it has a high smoke point.
6. Is wooden cold-pressed mustard oil suitable for all types of cooking?
Yes, wooden cold-pressed mustard oil is suitable for all types of cooking, including frying, baking, sautéing, and grilling. However, due to its strong flavor, it may not be suitable for all dishes. It is best to use it in dishes where its flavor can complement and enhance the overall taste of the dish.
7. Is wooden cold-pressed mustard oil safe for consumption?
Yes, wooden cold-pressed mustard oil is safe for consumption. However, like all oils, it should be consumed in moderation. It is important to note that people with allergies to mustard seeds should avoid using mustard oil in their cooking. It is also important to buy the oil from a reputable source to ensure its purity and quality.
8. Why a wooden churner?
The extractor is made up of wood (vaagai or Bhabhul). It is a nontoxic tree. Vaagai finds a mention in Sangam literature as a healing agent for wounds. That is proof of the healing powers of the wood. It absorbs heat and maintains the atmospheric temperature in oil extraction. The cold-pressed oil this way is packed with nutrients and health benefits, something which our ancestors enjoyed.
9. Which type of wood is used in Wooden Ghani?
The oil from the wooden churner is extracted using the means of Ayurveda the wood used in the churner is made of selected Neem / Babool /mango trees as suggested by Ayurveda Rishis. Due to this all the natural values are maintained in the oil and are beneficial in a natural way. Therefore for the family’s good health, the oil extracted from the wooden churner should be used.]
10. Why wooden Cold pressed oils are more expensive than refined oils?
There is a healthy reason why they are expensive. The cold-pressed process itself is a very labor-intensive one using simple devices without external heat or chemicals. The oil got from the seeds is only between 35% to 47%. But 100% of nutrients and natural aroma are maintained.
Refined oils use temperatures that go up to 230C and solvents like hexane to extract nearly 99% of oils. By-products like soaps are also obtained. Every bit of the seed is exploited which makes the process a lot cheaper finally. But natural nutrients are lost, the properties of the oils are altered, and finally, the oil is deodorized to make it smell like what is expected.
Cooking will need a lesser quantity of oil when using cold-pressed oils and will be worth the investment in health.
11. What's the difference between cold-pressed oil & organic cold-pressed oil?
Cold-pressed oil does not necessarily make it organic or natural seeds have been used for extracting the oil. Cold pressed refers to only the technique of extraction. Organic cold pressed refers to both techniques as well as the seeds used for extraction. If it says only cold pressed, it means regular seeds (which are grown using conventional farming using chemicals) are used for extraction.
12. At times the oil seems to be cloudy, is it okay to use?
Yes, it's safe to consume. Cloudy nature depends on the type of filtration and for how long the oil has been allowed to sit before it is bottled.
13. Can cold-pressed oils be reused?
It is recommended not to re-use oil, as they tend to turn rancid and increase the trans-fatty acids, and free radicals which are harmful to health. It is better to avoid reheating cold-pressed oils as they have a lower smoking point.
14. How come sometimes there are slight variations in color between batches?
Slight variations in color are normal in natural/ organic cold-pressed oil. Colour depends on the type of filter used, and how long it's left standing for sediments to settle down & also could be the seed harvest itself have slight variations, producing a very slightly different shade.
15. Why are Organic Gyaan’s cooking oils expensive?
Organic Gyaan offers premium quality oils that are cold-pressed in wooden Kolhu by crushing raw organic seeds/nuts and forcing the oil through pressure. Our oils are also “First pressed, “meaning that the seeds/nuts were crushed and pressed only once. The oils are unrefined, unbleached, and, most importantly, natural.
When oils are extracted in this way, it retains their genuine flavour, aroma, antioxidants, and nutrients. It does not alter the properties of the oil and makes them great for cooking and skin care requirements. Thus, cold-pressed oils cost more but are worth spending.
16. How can I use mustard oil for cooking?
Just like most cooking oils, mustard oil has a diverse set of applications. It has a high smoke point and can be used to sauté or stir-fry vegetables, for marination, in salads, and aachar, and its aromatic qualities make it perfect for tadka.
Weight
HIGH NUTRITIONAL VALUE
Organic foods preserve far more vitamins & minerals
NO CHEMICALS & PESTICIDES
We don’t use artificial fertilisers or additives in our food
CERTIFIED ORGANIC SOURCES
Our products quality is verified by top certification bodies
PRESERVES THE ENVIRONMENT
Sustainable farming ensures soil conversation & reduced air pollution