Jaggery Granules

Sugar is the first thing that comes to mind when we talk about the term sweet. While everyone is aware of the negative consequences of eating refined sugar, including how it may cause inflammation, obesity, higher blood sugar, and other health problems! But today we have organic jaggery granules, which is a superior substitute!

You may get organic jaggery granules from Organic Gyaan, which is not only sweet but also nutrient-rich. Numerous vitamins and minerals, including Vitamin B12, Vitamin B6, calcium, iron, potassium, phosphorus, magnesium, and manganese, are abundant in jaggery. Jaggery has been utilized in Ayurveda for three thousand years because it aids with digestion. Also, you can sprinkle and add jaggery granules easily in various Indian dishes such as traditional sweets, laddus, subjis, and dals.

Health Benefits of Jaggery Granules

• Being rich in antioxidants, eating jaggery on a daily basis may help you cleanse your body.
• Jaggery is very beneficial for the digestive system.
• Jaggery is one of the immune-boosting food so consuming jaggery will strengthen your immunity.
• May help in weight management.

Uses of Jaggery Granules

• Used in making Indian traditional sweets such as kheer, laddus, and halwas
• Can be used in baked goods such as cakes, cookies, pies, and brownies
• Can be used in rotis, subjis, dals, and salads to give that sweet taste

FAQs

1. What are jaggery granules?
Jaggery granules are a natural sweetener made from sugarcane juice. They are a healthier alternative to refined sugar.

2. Are jaggery granules better than sugar?
Yes, they are rich in nutrients and free from harmful chemicals, unlike refined sugar.

3. What nutrients do jaggery granules have?
They contain Vitamin B6, B12, calcium, iron, magnesium, potassium, phosphorus, and manganese.

4. Are jaggery granules good for digestion?
Yes, they help improve digestion and are commonly used in Ayurveda for this purpose.

5. Can jaggery granules boost immunity?
Yes, they are rich in antioxidants and help strengthen the immune system.

6. Do jaggery granules help in detox?
Yes, they may help cleanse the body by removing toxins.

7. Can I use jaggery granules for weight management?
Yes, when used in moderation, they may support healthy weight management.

8. How can I use jaggery granules in cooking?
You can add them to sweets like kheer, laddus, halwas, and also to rotis, dals, subjis, and even baked goods.

9. Are they easy to use?
Yes, the granules are easy to sprinkle or mix directly into your food.