Amaranth millet is one of nature’s hidden gems—an ancient grain that’s not only nutritious but also incredibly versatile. At Organic Gyaan, we offer you this powerhouse ingredient in its most natural form: unpolished, gluten-free, and hygienically packed to keep all its benefits intact.
Also called rajgira millet, this grain has long been used in Indian kitchens, especially during fasting times. Whether it’s shaped into ladoos and chikkis or cooked into wholesome meals, amaranth millet is a wonderful way to fuel your body and satisfy your cravings, naturally.
Looking for great value? We offer the best rajgira price without compromising on quality.
Nutritional Value of Amaranth Millet (Per 100g)
Nutrient
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Value
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Energy
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371 kcal
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Protein
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13–15 g
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Carbohydrates
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65 g
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Dietary Fiber
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6.7 g
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Fat
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7 g
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Calcium
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159 mg
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Iron
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7.6 mg
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Magnesium
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248 mg
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Manganese
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3.3 mg
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Amaranth Millet Benefits
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High in Protein: One of the richest grain sources of protein, amaranth millet supports muscle growth and energy.
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Loaded with Fiber: Keeps digestion smooth, lowers cholesterol, and promotes gut health.
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Diabetic Friendly: Thanks to its manganese content, amaranth millet helps stabilize blood sugar levels.
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Great for Weight Management: Helps you feel full for longer, reducing unnecessary snacking.
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Strengthens Bones: Naturally rich in calcium, amaranth millet is a friend to your bones.
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Gluten-Free Goodness: Perfect for anyone with gluten intolerance or celiac disease.
These impressive rajgira benefits make it a must-have for anyone on a wellness journey.
How to Use Amaranth Millet
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Make Sweets: Use rajgira millet to whip up ladoos, chikkis, and kheer.
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Quick Snacks: Pop amaranth millet and enjoy a tasty, crunchy bite.
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Meal Prep: Cook into khichdi, porridge, or millet-based patties.
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Breakfast Bowls: Combine with other millets for a fiber-packed start.
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Toppings: Sprinkle over salads or add to kadhi for an extra boost.
Commonly Known As
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Rajgira (Hindi)
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Ramdana (North India)
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Keerai Vithai (Tamil)
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Rajgaro (Gujarati)
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Chilaka Thota (Telugu)
Storage Tips
Keep amaranth millet in a cool, dry spot in an airtight container. For best results, buy in small quantities to retain its freshness and flavor.
A Glimpse into History
Amaranth millet has deep roots in Indian culture, going all the way back to the Vedic era. Traditionally consumed during religious fasts and rituals, it was valued for its strength-boosting qualities. Today, it’s enjoying a modern revival as people rediscover its health benefits and culinary flexibility.
Why Choose Organic Gyaan’s Amaranth Millet?
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100% Unpolished & Natural: You get all the nutrients, as nature intended.
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Free from Chemicals & Additives: Only clean, wholesome amaranth millet.
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Great Rajgira Price: Top-notch quality that doesn’t stretch your budget.
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Sustainably Sourced: Grown and harvested with respect for the earth and farmers.
With amaranth millet, you’re not just eating a grain—you’re embracing a tradition of health, simplicity, and sustainability. Make it a part of your lifestyle today.
FAQ
1. What is amaranth millet?
Amaranth millet is a protein- and fiber-rich ancient grain that’s naturally gluten-free and easy on digestion.
2. What are the benefits of amaranth millet?
It builds muscle, supports digestion, improves bone health, and fits perfectly in gluten-free diets.
3. How can I use amaranth millet?
Enjoy it as porridge, bake with its flour, or sprinkle popped grains into your salads and snacks.
4. Is amaranth millet good for gluten-free diets?
Yes, it’s 100% gluten-free and perfect for anyone avoiding wheat or gluten.
5. How do I store amaranth millet?
Keep it in a sealed container in a cool, dry place.
6. Are there any side effects?
It’s safe for most people. Just eat it in moderation, and check with your doctor if you have any specific concerns.