{"product_id":"seed-mix-healty-seed-20gm","title":"Seed Mix | Healthy Seed 200gm","description":"\u003cp class=\"MsoNormal\"\u003eOrganic Gyaan Mixed Seeds bring together the natural goodness of pumpkin seeds, sunflower seeds, watermelon seeds, flax seeds and white sesame seeds with the tangy-sweet flavour of cranberry and a light touch of Himalayan pink salt.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThis thoughtfully created blend offers a delicious combination of crunch, flavour and everyday nutrition. The seeds naturally provide plant-based protein, dietary fibre, healthy fats and essential minerals, while cranberry adds a pleasant fruity contrast and naturally occurring antioxidant compounds. Himalayan pink salt gently enhances the overall flavour, making the blend enjoyable and convenient.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eWhether you need a quick snack between meals or a nutritious topping for your everyday food, this versatile mix fits easily into your routine. Enjoy it directly, sprinkle it over salads and breakfast bowls, or add it to curd and homemade recipes. It is a simple and flavourful way to include a greater variety of seeds in your daily diet—without purchasing and mixing each ingredient separately.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003ePumpkin Seeds, Cranberry, Sunflower Seeds, Watermelon Seeds, Flax Seeds, White Sesame Seeds and Himalayan Pink Salt.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePumpkin and watermelon seeds naturally contribute plant-based protein, magnesium and healthy fats. Sunflower seeds provide healthy fats and vitamin E, while flax seeds offer dietary fibre and plant-based omega-3 fatty acids. White sesame seeds contribute calcium and other minerals, cranberry adds a fruity flavour and antioxidant compounds, and Himalayan pink salt enhances the overall taste.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cb\u003eBenefits\u003c\/b\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eSupports everyday nutrition:\u003c\/b\u003e This thoughtfully prepared blend combines five nutrient-dense seeds with cranberry, making it easier to add greater variety to your daily diet.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eProvides plant-based protein:\u003c\/b\u003e Pumpkin, sunflower, watermelon, flax and sesame seeds naturally contribute plant protein that supports the body’s everyday nourishment and maintenance.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eSource of dietary fibre:\u003c\/b\u003e Flax seeds, sesame seeds and cranberry contribute dietary fibre, which may support digestive wellness when consumed with sufficient fluids.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eProvides healthy fats:\u003c\/b\u003e The seeds naturally contain unsaturated fats, while flax seeds also provide plant-based omega-3 fatty acids.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eSupports heart-friendly nutrition:\u003c\/b\u003e Dietary fibre and unsaturated fats can be included as part of a varied and balanced diet that supports overall heart health.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eHelps promote satiety:\u003c\/b\u003e The combination of protein, fibre and healthy fats may help you feel satisfied between meals when enjoyed in moderation.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eSupports normal energy metabolism:\u003c\/b\u003e The seeds naturally provide minerals such as magnesium, iron and zinc that contribute to the body’s everyday nutritional requirements.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eContributes to bone health:\u003c\/b\u003e White sesame, pumpkin and other seeds naturally provide minerals such as calcium, magnesium and phosphorus that contribute to normal bone health.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eSupports skin and hair nourishment:\u003c\/b\u003e Protein, healthy fats, minerals and naturally occurring vitamin E contribute to the everyday nourishment of skin and hair.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eProvides antioxidant compounds:\u003c\/b\u003e Cranberry, sunflower seeds and other plant ingredients naturally contain antioxidant compounds that help protect cells from oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cb\u003eHow to Consume\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003eEnjoy Organic Gyaan Mixed Seeds directly as a convenient snack between meals. You can also sprinkle the mix over salads, fruits, curd, yoghurt, oatmeal, poha and breakfast bowls. It may be added to smoothies, soups, homemade granola, energy bites, laddus and baked recipes for extra flavour and texture.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eChew the seeds thoroughly and drink sufficient water throughout the day. Enjoy in moderation as part of a balanced diet and follow the serving recommendation mentioned on the product packaging.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cb\u003eStorage Instructions\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003eStore the product in a cool and dry place away from direct sunlight, heat and moisture. Reseal the pouch properly after every use or transfer the contents to a clean, airtight container. Always use a clean and dry spoon. Consume within the period mentioned on the packaging.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cb\u003eAllergen Information\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eContains sesame seeds.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003ePeople with sesame or other seed allergies should check the complete ingredient list carefully before consumption. Since the product contains Himalayan pink salt, individuals following a sodium-restricted diet should consume it according to professional dietary advice.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch5 class=\"MsoNormal\"\u003e\u003cb\u003eFrequently Asked Questions\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e1. What are Organic Gyaan Mixed Seeds?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eOrganic Gyaan Mixed Seeds are a flavourful blend of five nutritious seeds combined with cranberry and Himalayan pink salt. The mix offers crunch, gentle sweetness and a mildly salty taste in one convenient product.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e2. Which ingredients are included in this mix?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eIt contains pumpkin seeds, cranberry, sunflower seeds, watermelon seeds, flax seeds, white sesame seeds and Himalayan pink salt.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e3. What are the nutritional benefits of this product?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe blend naturally provides plant-based protein, dietary fibre, healthy fats, vitamins, minerals and antioxidant compounds. The exact nutritional value depends on the proportion of each ingredient in the mix.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e4. How much Mixed Seeds can I consume daily?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eFollow the serving recommendation mentioned on the product packaging. Seeds are nutrient-dense and energy-dense, so they should be enjoyed in moderation as part of a balanced diet.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e5. Can I eat this seed mix directly?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it can be enjoyed directly as a convenient snack. Chew the seeds thoroughly and drink sufficient water throughout the day.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e6. Do I need to soak the Mixed Seeds before consuming them?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSoaking is not necessary when consuming this product as a snack. However, flax seeds may also be ground or added to moist foods according to personal preference.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e7. How can I include Mixed Seeds in my meals?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSprinkle the mix over salads, fruits, curd, yoghurt, oatmeal, poha or breakfast bowls. It can also be added to homemade granola, energy bites, laddus and baked recipes.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e8. Can children consume Mixed Seeds?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eChildren may consume an age-appropriate quantity if they do not have sesame or seed allergies. Serve the mix in a form that is easy to chew and suitable for the child’s age. Consult a paediatrician when necessary.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e9. Can this product be included in a weight-management diet?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes, it may be included in moderation as part of a balanced diet. Its protein, fibre and healthy-fat content may support satiety, but portion control remains important.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e10. Does the product contain any allergens?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eYes. The product contains white sesame seeds. Anyone with sesame or other seed allergies should avoid the product or seek professional advice before consumption.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e","brand":"Organic Gyaan","offers":[{"title":"200 Gm","offer_id":50597336678629,"sku":null,"price":320.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0550\/6026\/7237\/files\/SeedMix.jpg?v=1784788990","url":"https:\/\/www.organicgyaan.com\/products\/seed-mix-healty-seed-20gm","provider":"Organic Gyaan","version":"1.0","type":"link"}