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Ayurveda & Wellness / organic chia seeds

ways to eat chia seed

10 Ways to Eat Chia Seeds for Healthy Benefits

You may be familiar with chia seeds, a popular item in the health industry, often found in supermarkets or grocery stores.
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health benefits of chia seeds

10 Enticing Health Benefits of Chia Seeds

Chia seeds: Nutrient-rich, superfood. High in fiber, protein, and Omega-3s; aides in preventing chronic illness.
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nutrition facts of chia seeds

Chia Seeds: The Nutrition Source Facts

Chia seeds are not sweet, nor sour but have a very mild nutty flavour that benefits no major change in the food when added.
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